2010”N7ŒŽ11“ϊi“ϊj 3‰ργ_8“ϊ      
1R
ƒTƒ‰Œn3Ξ 1800m ƒ_[ƒgE‰E
–āmŽw’θn –’Ÿ—˜ ”n—ξ
–{ά‹ΰF500A200A130A75A50–œ‰~
 
”­‘– 10:20
“VŒσF“܁@ @ƒ_[ƒgF—Η
’…‡ ˜g ”n”Τ ”n–Ό «—ξ •‰’S
d—Κ
‹RŽθ ƒ^ƒCƒ€ ’…· „’θ
γ‚θ
”n‘̏d ’²‹³Žt ’PŸ
l‹C
1 2 4 ƒuƒ‹[ƒ‚[ƒƒ“ƒg –Δ3 54.0 •Ÿ‰i—Sˆκ 1:54.5 @ 37.8 456 +4 ˆΐ“c—²s 1
2 6 11 ƒtƒ‰ƒ[ƒKƒCƒA –Δ3 54.0 “‘‰ͺN‘Ύ 1:54.7 ‚P 1/2 37.9 498 0 “‘‰ͺŒ’ˆκ 2
3 7 13 ƒLƒ…ƒ‹ƒ~ƒiƒ“ –Δ3 54.0 “‘‰ͺ—C‰ξ 1:54.9 ‚P 1/4 38.4 466 0 –ξμ–Fl 7
4 2 3 ƒLƒ‚ƒ“ƒsƒ“ƒL[ –Δ3 51.0 £ ‚‘q—Ε 1:55.0 ‚R^‚S 38.1 490 0 θŽR”ŽŽχ 10
5 1 2 ƒJƒƒJƒ~ƒVƒ‡ƒRƒ‰ –Δ3 54.0 ‚‹΄—Ί 1:55.1 ƒNƒr 38.1 508 -4 rμ‹`”V 6
6 7 14 ƒ_ƒmƒ“ƒ{ƒ“ƒWƒ…[ƒ‹ –Δ3 53.0 ™ ‘•ͺ‹±‰ξ 1:55.3 ‚P 1/2 38.2 476 -4 ’r]‘ΧŽυ 5
7 4 7 ƒsƒ“ƒNƒAƒŠƒGƒX –Δ3 54.0 μ“c«‰λ 1:56.0 ‚S 37.9 460 -2 ‹g“c’ΌO 3
8 6 12 ƒ‰ƒNƒXƒNƒ‰ƒCƒ“ –Δ3 54.0 μ“‡M“ρ 1:56.1 ‚R^‚S 38.7 450 +8 “c“‡—Η•Ϋ 8
9 8 16 ƒjƒVƒmƒOƒ‰ƒrƒA –Δ3 54.0 “n•ΣŒO•F 1:56.2 ƒNƒr 38.1 462 +2 ”~“c’q”V 12
10 5 9 ƒoƒ“ƒu[ƒAƒ~[ƒS –Δ3 54.0 ˜a“c—³“ρ 1:56.4 ‚P 1/4 39.0 456 -10 ²“‘³—Y 13
11 3 6 ƒƒCƒPƒCƒ\ƒtƒBƒA –Δ3 54.0 K‰p–Ύ 1:56.6 ‚P 1/4 38.8 482 0 “c’†Ν”Ž 4
12 8 15 ƒƒ‹ƒV[ƒtƒŠ[ƒg –Δ3 54.0 Τ–؍‚‘Ύ˜Y 1:57.4 ‚T 38.3 466 -4 “‘‰ͺ”ΝŽm 16
13 3 5 ƒGƒŠƒ‚ƒ}ƒhƒ“ƒi –Δ3 54.0 ŽL“‡—Η‘Ύ 1:57.7 ‚P 3/4 40.0 444 +4 “‘Œ΄‰pΊ 9
14 4 8 ƒjƒzƒ“ƒsƒƒXƒeƒBƒ‰ –Δ3 54.0 ‘ΎΙŒ[‰ξ 1:58.7 ‚U 40.7 424 0 •ž•”—˜”V 14
15 5 10 ƒ_ƒ“ƒcƒI[ƒƒ‰ –Δ3 54.0 ˆΐ“‘Œυ² 1:59.1 ‚Q 1/2 41.3 438 -12 ŽR“ΰŒ€“ρ 15
16 1 1 ƒAƒs[ƒ‹ƒ^ƒCƒ€ –Δ3 54.0 –k‘Ί—Fˆκ 2:00.2 ‚V 42.8 428 0 —ι–؍NO 11
ƒ^ƒCƒ€
ƒnƒƒ“ƒ^ƒCƒ€ 12.6 - 10.9 - 13.9 - 13.5 - 12.7 - 12.9 - 12.6 - 12.3 - 13.1
γ‚θ 4F 50.9 - 3F 38.0
ƒR[ƒi[’ʉߏ‡ˆΚ
1ƒR[ƒi[ 3,4(1,11)(2,14)9(5,13)6,10(7,12)8,16,15
2ƒR[ƒi[ 3,4(1,11)(2,14)(5,9)(6,13)(7,10)(8,12)16-15
3ƒR[ƒi[ 13-(3,4)(2,11)14(1,12)9(5,10)6,8,7,16-15
4ƒR[ƒi[ (*13,4)11(3,2)14-(9,12)(1,5,6)(16,7)(10,8)-15
•₯–ί‹ΰ
’PŸ 4 170‰~ 1”Ԑl‹C ”n˜A 4-11 500‰~ 1”Ԑl‹C ”n’P 4-11 680‰~ 1”Ԑl‹C
•‘Ÿ 4
11
13
110‰~
170‰~
300‰~
1”Ԑl‹C
2”Ԑl‹C
6”Ԑl‹C
ƒƒCƒh 4-11
4-13
11-13
230‰~
470‰~
890‰~
1”Ԑl‹C
4”Ԑl‹C
11”Ԑl‹C
‚R˜A•‘ 4-11-13 1,760‰~ 3”Ԑl‹C
‚R˜A’P 4-11-13 4,210‰~ 4”Ԑl‹C
˜g˜A 2-6 420‰~ 1”Ԑl‹C