2010”N12ŒŽ11“ϊi“yj 3‰ρ¬‘q3“ϊ      
3R
ƒTƒ‰Œn2Ξ 1200m ŽΕE‰E
[Žw’θ] –’Ÿ—˜ ”n—ξ
–{ά‹ΰF500A200A130A75A50–œ‰~
 
”­‘– 11:00
“VŒσF°@ @ŽΕF—Η
’…‡ ˜g ”n”Τ ”n–Ό «—ξ •‰’S
d—Κ		 ‹RŽθ ƒ^ƒCƒ€ ’…· „’θ
γ‚θ		 ”n‘̏d ’²‹³Žt ’PŸ
l‹C
1 6 12 ƒiƒ€ƒ‰ƒI[ƒVƒƒƒ“ ‰²2 55.0 ’†ŠΪ‰p“ρ 1:09.5 @ 36.4 482 +2 “c‘ΊNm 2
2 2 4 ƒVƒ‹ƒo[ƒgƒbƒv –Δ2 54.0 “ρ–{–φ‘s 1:09.5 ƒnƒi 36.2 438 +6 “ρ–{–φrˆκ 9
3 1 1 ƒVƒ‡ƒEƒiƒ“ƒnƒgƒo –Δ2 54.0 –k‘Ί—Fˆκ 1:09.8 ‚P 3/4 36.2 414 0 –ko¬l 12
4 7 14 ƒRƒXƒ‚ƒuƒ‰ƒbƒN ‰²2 55.0 ŽΔ“c‘ε’m 1:09.8 ƒNƒr 36.4 418 -4 ””’JΉ‰› 6
5 3 5 ƒŒƒbƒhƒ}ƒƒ“ –Δ2 52.0 ’ ‚‘q—Ε 1:10.0 ‚P 1/4 37.0 468 0 ‹«’Όs 8
6 5 10 ƒCƒ“ƒvƒŒƒbƒVƒ” –Δ2 53.0 ™ ŠΫŽRŒ³‹C 1:10.0 ƒnƒi 36.2 452 +6 ‰Α“‘ͺO 4
7 8 17 ƒOƒŒ[ƒgƒ”ƒ@ƒŠƒ…[ ‰²2 55.0 ‚lDƒfƒ€[ƒ 1:10.0 ƒAƒ^ƒ} 35.3 464 +8 –ko¬l 1
8 4 8 ƒVƒQƒ‹ƒqƒ‰ƒVƒƒƒCƒ“ –Δ2 54.0 ‘ΎΙŒ[‰ξ 1:10.1 ƒNƒr 37.1 440 +2 •ž•”—˜”V 3
9 4 7 ƒGƒ€ƒGƒtƒRƒ“ƒRƒ‹ƒh –Δ2 54.0 “c•Σ—TM 1:10.1 ƒAƒ^ƒ} 36.6 450 +2 ˜a“c³“Ή 14
10 2 3 ƒgƒEƒJƒCƒMƒA[ ‰²2 55.0 ‰Γ“‘‹Ms 1:10.1 ƒAƒ^ƒ} 36.4 476 +6 “Iκ‹Ο 10
11 8 16 ƒGƒsƒfƒ“ƒhƒ‰ƒ€ –Δ2 54.0 “‘‰ͺN‘Ύ 1:10.2 ƒNƒr 35.7 438 -6 μ“c½“ρ 11
12 5 9 ƒjƒVƒmƒnƒsƒGƒ“ –Δ2 54.0 ‹g“c”Ήl 1:10.3 ‚R^‚S 36.9 420 -2 ˆΙ“‘Œ\ŽO 7
13 7 13 ƒ^ƒgƒD[ƒ“ –Δ2 54.0 ŽL“‡—Η‘Ύ 1:10.4 ƒNƒr 35.5 456 -4 ’ΨŒ›Ν 17
14 7 15 ƒxƒXƒgƒNƒ‰ƒEƒ“ ‰²2 52.0 £ …Œϋ—D–η 1:10.7 ‚Q 36.3 484 +8 ’JŒ΄‹`–Ύ 18
15 1 2 ƒeƒCƒGƒ€ƒƒKƒqƒbƒg ‰²2 54.0 ™ ΌŽRO•½ 1:10.8 ‚P^‚Q 36.4 494 -2 ŽΔ“c­Œ© 16
16 3 6 ƒgƒ~ƒPƒ“ƒ‹ƒeƒBƒŒ –Δ2 54.0 ŠΫ“c‹±‰ξ 1:10.8 ƒNƒr 36.9 398 +2 —ι–؍FŽu 15
17 6 11 ƒfƒ‹ƒ}ƒWƒ…ƒ“ƒR –Δ2 54.0 •Ÿ‰i—Sˆκ 1:11.0 ‚P 37.7 424 0 —F“ΉN•v 5
18 8 18 ƒ}ƒLƒnƒ^ƒtƒ@ƒ“ƒgƒ€ ‰²2 55.0 ¬–q‘Ύ 1:11.1 ƒNƒr 38.1 480 +2 VμŒb 13
ƒ^ƒCƒ€
ƒnƒƒ“ƒ^ƒCƒ€ 11.8 - 10.3 - 10.9 - 11.5 - 12.2 - 12.8
γ‚θ 4F 47.4 - 3F 36.5
ƒR[ƒi[’ʉߏ‡ˆΚ
3ƒR[ƒi[ (*5,8,12,18)(4,11)(7,9,14)(1,3)(6,10)-(2,15)16,17,13
4ƒR[ƒi[ (*5,8)(4,12,18)-(1,7,14)(11,10)(3,9)6,17,2,15,13,16
•₯–ί‹ΰ
’PŸ 12 360‰~ 2”Ԑl‹C ”n˜A 4-12 6,190‰~ 21”Ԑl‹C ”n’P 12-4 9,220‰~ 33”Ԑl‹C
•‘Ÿ 12
4
1 		160‰~
650‰~
1,070‰~ 		1”Ԑl‹C
8”Ԑl‹C
12”Ԑl‹C 		ƒƒCƒh 4-12
1-12
1-4 		1,470‰~
8,010‰~
24,180‰~ 		14”Ԑl‹C
59”Ԑl‹C
100”Ԑl‹C 		‚R˜A•‘ 1-4-12 188,810‰~ 275”Ԑl‹C
‚R˜A’P 12-4-1 693,980‰~ 1229”Ԑl‹C
˜g˜A 2-6 2,060‰~ 8”Ԑl‹C