
 |
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4R
|
| ƒTƒ‰ŒnáŠQ3ΈÈã |
2850m |
ŽÅ@ŠO“à |
| –{ | Ü | ‹à | F | 730 | A | 290 | A | 180 | A | 110 | A | 73 | –œ‰~ |
| |
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”‘– 11:40 |
| “VŒóF°@ @ŽÅF—Ç |
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| ’…‡ |
˜g |
”n”Ô |
”n–¼ |
«—î |
•‰’S d—Ê |
‹RŽè |
ƒ^ƒCƒ€ |
’…· |
•½‹Ï ‚P ‚e |
”n‘Ìd |
’²‹³Žt |
’PŸ l‹C |
| 1 |
 |
5 |
ƒiƒCƒXƒ‰ƒbƒL[ |
‰²6 |
60.0 |
|
‚–ì˜a”n |
3:07.5 |
@ |
13.2 |
514 |
-18 |
’JŒ´‹`–¾ |
1 |
| 2 |
 |
10 |
ƒƒWƒƒWƒFƒ‰ƒ‹ƒh |
‰²4 |
60.0 |
|
]“c—E—º |
3:07.5 |
ƒNƒr |
13.2 |
508 |
-2 |
‘å‹v•Û—m‹g |
6 |
| 3 |
 |
1 |
ƒhƒ‰ƒSƒ“ƒnƒ“ƒ^[ |
‰²4 |
60.0 |
|
•½‘òŒ’Ž¡ |
3:08.2 |
‚S |
13.2 |
486 |
-4 |
ŠâŒËFŽ÷ |
2 |
| 4 |
 |
8 |
ƒAƒCƒeƒB[ƒoƒgƒ‹ |
‰²6 |
60.0 |
|
•l–ì’JŒ›® |
3:08.2 |
ƒAƒ^ƒ} |
13.2 |
486 |
-2 |
–î–ìÆ³ |
5 |
| 5 |
 |
9 |
ƒGƒ‹ƒAƒ‹ƒg |
‰²4 |
60.0 |
|
‰¡ŽR‹`s |
3:08.4 |
‚R^‚S |
13.2 |
526 |
-2 |
‹e‘ò—²“¿ |
4 |
| 6 |
 |
4 |
ƒAƒ|ƒƒ‰ƒ€ƒZƒX |
‰²6 |
60.0 |
|
Î_[ˆê |
3:08.5 |
‚R^‚S |
13.2 |
496 |
0 |
ŽÄè—E |
3 |
| 7 |
 |
13 |
ƒnƒcƒmƒ{ƒŠ |
–Ä5 |
58.0 |
|
‘–쑾˜Y |
3:08.7 |
‚P |
13.2 |
444 |
+8 |
‚‹´‹`”Ž |
10 |
| 8 |
 |
12 |
ƒTƒEƒXƒGƒ|ƒbƒN |
‰²4 |
60.0 |
|
‘å]Œ´Œ\ |
3:09.1 |
‚Q 1/2 |
13.3 |
438 |
-10 |
“y“c–« |
13 |
| 9 |
 |
11 |
ƒX[ƒp[ƒeƒBƒ`ƒƒ[ |
–Ä4 |
58.0 |
|
•䊡Žõ•F |
3:10.6 |
‚X |
13.4 |
488 |
+8 |
“ˆ“cŒ÷ |
8 |
| 10 |
 |
2 |
ƒ„ƒ}ƒjƒ“ƒgƒbƒvƒMƒA |
‰²6 |
60.0 |
|
…o‘å‰î |
3:12.8 |
‘å· |
13.5 |
508 |
+15 |
¯–ì”E |
9 |
| 11 |
 |
7 |
ƒˆƒVƒ_[ƒNƒXƒ}ƒCƒ‹ |
–Ä4 |
58.0 |
|
‹àŽqŒõŠó |
3:14.1 |
‚W |
13.6 |
436 |
-8 |
ΖёP•F |
12 |
| 12 |
 |
3 |
ƒLƒ“ƒOƒIƒoƒ} |
‰²5 |
60.0 |
|
ŽR–{NŽu |
3:15.1 |
‚U |
13.7 |
498 |
+4 |
‘å]Œ´“N |
11 |
| ’†Ž~ |
 |
6 |
ƒm[ƒXƒŠƒ”ƒ@[ |
–Ä7 |
58.0 |
|
@‘œ“O |
|
@ |
|
480 |
+8 |
@‘œ‹`’‰ |
7 |

| ã‚è |
1ƒ}ƒCƒ‹@1•ª 44•b 9@4F 51.0 - 3F 38.2 |
| 1ƒR[ƒi[ |
(*7,3)10(5,4,11)6(13,1)(9,2)8,12 |
| 2ƒR[ƒi[ |
7,3(5,10)(4,11)6(13,1)9,8(12,2) |
| 3ƒR[ƒi[(2Žü–Ú) |
10-(7,11)(5,8)-9,4(13,1)-(3,12)-2 |
| 4ƒR[ƒi[(2Žü–Ú) |
10-11(5,8)(9,4)(7,13,1)-12=3,2 |
| ’PŸ |
5
|
260‰~
|
1”Ôl‹C
|
”n˜A |
5-10
|
1,010‰~
|
3”Ôl‹C
|
”n’P |
5-10
|
1,630‰~
|
5”Ôl‹C
|
| •¡Ÿ |
5 10 1
|
120‰~ 180‰~ 160‰~
|
1”Ôl‹C 3”Ôl‹C 2”Ôl‹C
|
ƒƒCƒh |
5-10 1-5 1-10
|
370‰~ 310‰~ 570‰~
|
3”Ôl‹C 1”Ôl‹C 8”Ôl‹C
|
‚R˜A•¡ |
1-5-10
|
1,570‰~
|
3”Ôl‹C
|
| ‚R˜A’P |
5-10-1
|
7,050‰~
|
12”Ôl‹C
|
| ˜g˜A |
4-7
|
670‰~
|
3”Ôl‹C
|
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